Self-Love: Part 2

Self-Love: Part 2

If you’ve been following our blog you know that the topic is on self-love. In the first part of our blog series the focus was on questions to ask yourself. We’ll now look at the meaning of self-love.

 

2995896_sAccording to an article at psychologytoday.com, “ What is Self-Love?”

 

“Self-love is a popular term today that gets tossed around in normal conversation. “You have to love yourself more.” “Why don’t you love yourself?” “If you only loved yourself, this wouldn’t have happened to you.” “You can’t love another person until you love yourself first.” These are just a few of the self-love directives that we give or get to suggest a way to more living fulfillment.

 

Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life. It is so important to your welfare that I want you to know how to bring more of it into your life.

 

What is self-love, then? Is it something you can buy in a beauty makeover or a new set of clothing? Can you get more of it by reading something inspirational? Or, can a new relationship make you love yourself more? The answer to all of these questions is No! Although they feel good and are gratifying, you can’t grow in self-love through these types of activities. Since, self-love is not simply a state of feeling good.

 

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love is dynamic; it grows by actions that mature us. When we act in ways that expand self-love in us, we begin to accept much better our weaknesses as well as our strengths, have less need to explain away our short-comings, have compassion for ourselves as human beings struggling to find personal meaning, are more centered in our life purpose and values, and expect living fulfillment through our own efforts.” To read the entire article click here.

 

It’s never too late to start loving yourself. If you find it difficult to love yourself, I can help contact me at 503-207-5490 or visit joanhamiltonlifecoach.com to schedule an appointment.

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